Kefir Collagen Smoothie

🍹 Kefir Collagen Smoothie 🌿

A Great Recipe for Ramadan from Dietician Betül Boztepe!

I came up with a practical and delicious smoothie recipe that will keep you full for a long time during Ramadan! 🙌🏻✨Even though it is an egg breakfast plate, it is a great alternative for breakfast. It is both healthy and practical! 💛

Ingredients 🍹 :

• 1 glass of plain kefir (200 ml)
• Half a banana 🍌
• 2 dried dates
• 1 teaspoon tahini
• 1 scoop Kiperin Classic Collagen
• 1 teaspoon of flaxseed
• 1/2 teaspoon cinnamon
• 2 tablespoons of oatmeal 🌾

Preparation:

You can put all the ingredients in the food processor and enjoy! 🩷If you prepare it in advance and let it sit for a while, its consistency becomes like pudding. You can also prefer it that way 🍮

Enjoy your meal! 😋