Satiating Zucchini Salad with Collagen
Here is a practical, incredibly delicious, and long-lasting satiety-boosting salad recipe for your Ramadan routine!
Crafted with crisp zucchini, vibrant greens, and crunchy pumpkin seeds, this salad is wonderfully light and refreshing. It delivers a perfect combination of dietary fiber and clean protein to keep you full for hours, while the addition of premium collagen elevates its overall nutritional profile.
🛒 Ingredients (Serves 2)
- 1 medium zucchini
- 1 handful of baby spinach
- 1 small carrot
- 1 tablespoon raw pumpkin seeds (shelled)
- 1 tablespoon extra virgin olive oil
- Juice of half a lemon
- A pinch of sea salt and freshly ground black pepper
- 1 scoop of Kiperin Classic Collagen
🍳 Preparation
- Prep the Zucchini: Dice the zucchini into bite-sized cubes. Lightly sauté them in a pan or steam for 3–4 minutes, ensuring they retain a slight, crisp bite (do not let them get too soft).
- Assemble the Base: Toss the baby spinach washed leaves and grated carrot into a large mixing bowl.
- Combine: Add the cooked zucchini cubes to the greens.
- Whisk the Dressing: In a separate small bowl, whisk together the extra virgin olive oil, fresh lemon juice, salt, and black pepper.
- The Collagen Infusion: Add 1 scoop of Kiperin Classic Collagen directly into the dressing, stirring thoroughly until the mixture is completely smooth and well integrated.
- Toss Gently: Pour the collagen-infused dressing over the salad and gently toss all the ingredients together to coat them evenly.
✨ Pro Tip: Let the salad rest for about 5 minutes before serving. This allows the flavors to beautifully marinate, enhancing the taste while supporting its long-lasting, filling effect.
Enjoy your wholesome meal! Bon appétit! ✨✨