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chia puding

Purple Collagen Chia Pudding

chia pudding

🌙 A great recipe to consume at sahur from dietician Sevilay Kömbe!

✔ Keeps you full for a long time
✔ Provides energy and balances blood sugar
✔ Provides collagen support
✔ It is light and nutritious and meets your daily needs without tiring your stomach.
✔It is a powerful antioxidant

💜 Purple Collagen Chia Pudding

Materials:
🥄 2 tablespoons of chia seeds
🥛 1 glass of milk (plant milk can also be preferred)
💜 1 scoop of Kiperin Purple Collagen
🍯 1 teaspoon of honey or date pulp
🌰 2 walnuts, 8 almonds or 6 hazelnuts (for the topping, it is recommended to be raw)
🫐 7-8 blueberries for topping

How to make:
1️⃣ Pour milk into a bowl, add chia seeds and mix.
2️⃣ Add Kiperin Purple Collagen, honey and cinnamon and mix well again.
3️⃣ Let the mixture sit in the refrigerator for at least 3-4 hours (preferably overnight).
4️⃣ Before serving, decorate with walnuts, almonds, hazelnuts and blueberries.

Bon appetit! 😋