🌙 A great recipe that keeps you full from Dietitian Aybüke Tekin!
Today in Ramadan's filling recipes with Kiperin:
💜 There is a Collagen Practical Yogurt Bowl🌙✨
✔ Provides a long-lasting feeling of satiety
✔ Supports energy levels and balances blood sugar
✔ Supports skin and joint health by supplementing collagen to the body
✔ Easy to digest with its light and nutritious content
✔ Contributes to the immune system with its strong antioxidant properties
Materials:
🥣 4 tablespoons of yoghurt
🥣 2 tablespoons of oats
🥣 1 teaspoon chia seeds
🥣 1 scoop of Kiperin Collagen
🍓 Frozen red fruits for topping
You can mix all the ingredients and decorate it with frozen red fruits.
Bon appetit! 😋
