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What is Collagen Peptide? Everything About Collagen Peptide

Collagen is a type of protein. Collagen peptide is the name given to collagen protein when it is hydrolyzed and broken down into small pieces, that is, small molecular weights.

Collagen is also naturally produced by our body and is the most abundant substance in our body after water.

 Collagen is the protein in our body's connective tissues and its main function is to hold our body together. The fact that it is derived from the Greek word ''kolla'' meaning glue is because collagen acts as a kind of adhesive.
It provides structure, flexibility and strength to skin, joints, cartilage, hair, nails, tendons, bones, muscles, teeth, eyes, in other words, all tissues containing collagen, and preserves the shape and function of these tissues.

 Long before it was given a name, collagen was part of our ancestors' daily diet because they readily ate the parts of an animal that contained collagen, such as skin and cartilage.

All About Collagen

- Collagen makes up 30% of our body's total protein. Clinical Study(6)

 - There are 16 types of collagen. 80% to 90% is type 1-2-3 collagen. Clinical Study(7)

- Some gram-collagen fibrils are stronger than gram-steel. See this information in more detail. Clinical Study(8)


 - Collagen is a natural nutrient found in some foods. It is abundant in bone broth, some offal, and kelle paça soup. Clinical Study(9)
- Clinical studies show that our body's ability to produce collagen decreases by 25% at the age of 40, 40% during menopause, and 68% at the age of 60. Clinical Study(10)
- Clinical studies conducted with collagen peptide supplements up to 10g daily have proven that the benefits of collagen peptide supplements increase as the dose intake increases. Clinical Studies: (1) - (2) - (3) - (4) - (5)

- The US Food and Drug Administration (FDA) has determined the daily collagen peptide supplement dose as 20g. In Türkiye, the daily dose to be taken has been determined as 10g with a cautious approach.

Collagen Peptide Benefits

Collagen peptides are an essential part of a healthy life. Supporting us both internally and externally, this protein helps create positive effects in every area of ​​our body. Here are the main benefits that collagen peptides add to our lives:

  • Skin health : Collagen peptides reduce the appearance of fine lines and wrinkles by increasing skin elasticity. It is a highly effective support for brighter, more moist and youthful skin.
  • Joints and mobility : Relieves joint pain, strengthens cartilage structure and increases mobility. Especially important for athletes and those who adopt an active lifestyle.
  • Hair and nail health : With collagen, you can have stronger, healthier hair and break-resistant nails.
  • Intestinal health : Supports digestion and strengthens the natural barrier of the intestines.

Collagen peptides are not just a supplement, but also one of the most natural ways to improve your quality of life.

What is Collagen Peptide Good for?

Collagen peptides provide a useful support to complete the missing points in our body's natural structure. So, what exactly is collagen peptide good for?

  • Skin renewal : Repairs skin tissue that wears out day by day and helps maintain a smooth and healthy appearance.
  • Reduction in joint pain : It helps you move comfortably by eliminating sensitivity in joints such as knees and elbows.
  • Muscle performance : It increases sports performance by supporting muscle tissue and helps reduce the feeling of fatigue.
  • Immune system : A healthy digestive system is directly proportional to the immune system. Collagen helps maintain this balance.

How Is Collagen Different From Other Types of Proteins?

Collagen protein is different from whey and casein proteins due to its high amino acid content and unique properties. The direct effect on skin beauty, joint, bone, tendon, nail and hair health is due to the special amino acid mixture in collagen. Hydroxyproline in particular is unique to collagen and forms stable bonds with other amino acids. These bioactive peptides provide collagen with its unique properties. The concentration of glycine and proline is 10 to 20 times higher than other types of proteins. This specific amino acid composition gives collagen its unique nutritional and functional properties. Clinical Study (6)

What are the benefits of collagen?

Collagen is a food supplement that has become popular with the development of technology, and its benefits are better understood thanks to clinical studies.

Skin: Collagen makes up 70% of the skin. The outer layer of the skin, the epidermis, protects from ultraviolet (UV) rays and harmful components, while the dermis is the second, thicker layer, where collagen is found. Aging begins in this area and develops before it appears on the surface.

It stimulates the production of collagen, elastin and hyaluronic acid, a key component of skin structure, which can cause dryness in the skin if deficient, and helps retain moisture. Clinical Studies (11) - (12)

Bone: Collagen makes up 90% of bone mass. As collagen levels decrease, bones become weaker and more brittle.

Clinical Study (13)

Muscle: 1-10% of muscle tissue is made up of collagen. Collagen is essential for muscles to be strong and function properly. Studies have shown that collagen peptide supplements can prevent age-related muscle mass loss and increase muscle growth.

Clinical Study (14)

Tendon: Tendons are strong fibrous connective tissues that connect muscles to bones and consist of 85% type 1 collagen and proteoglycans.

Clinical Study (15)

Hair: 65% to 95% of hair consists of collagen. With age, hair fibers become weaker, more brittle, and appear less shiny. Collagen increases the hair cortex, increasing mechanical strength and hair shine.

Clinical Study (16)

Nails: Collagen helps strengthen weak and brittle nails by supporting keratin production.

Clinical Study (17)

Does Collagen Help Strengthen the Immune System?

An adult has an average intestine of 350 m². Our intestines, the largest organ in our body, contain 70% of the immune system cells.
The intestinal wall is made up of microscopic folds made up of collagen, or “villi.” Leaky gut or intestinal permeability disease occurs when the wall of the small intestine is damaged, along with the breakdown of tight junctions. When the tight junctions, which are the passage points that allow only digested nutrients, minerals and vitamins to pass from the intestines to the bloodstream, are damaged, harmful substances and toxins can pass into the bloodstream. When pathogens that leak or poorly digested nutrients enter the bloodstream, the immune system attacks these substances that it does not recognize. In other words, the immune system attacks its own tissue and inflammation occurs. A weakened immune system can be the cause of many diseases such as food allergies, low energy, chronic fatigue and thyroid diseases.

When the intestinal wall is damaged, our body starts producing new smooth muscle cells to repair the intestinal wall. Clinical studies have shown that collagen production is at its highest level when smooth muscle cells are being produced. Collagen repairs the intestinal wall by filling the gaps in the tight junctions. In this way, we have a healthy digestive and immune system.

 For Clinical Studies:
Clinical Study (18) -  Clinical Study (19)

 It is necessary for our immune system to consume foods containing high amounts of collagen (kelle paça, bone broth) or collagen peptide supplements against the coronavirus outbreak.

Kiperin Collagen Supplement Food

Collagen peptide is a dietary supplement. Collagen is the most satiating protein compared to other types of proteins (meat, chicken, fish, soy, whey, casein). For Clinical Study (20) :

A clinical study with hydrolyzed bovine collagen supplementation evaluated the satiety effect of different types of protein taken at breakfast and the effects on energy intake at lunch. The clinical study proved that collagen protein outperformed other types of protein by providing long-term satiety and delaying hunger.
Clinical study has proven that collagen-containing breakfasts result in ~20% lower energy intake at lunch compared to casein and soy breakfasts. A 20% reduction in energy intake is associated with a ~40% reduction in appetite, which explains why collagen peptide supplements have become so popular in such a short time.
Taking collagen peptide supplements in high grams is important for keeping our bodies full. Collagen protein expands by retaining water and takes up volume in the stomach. Thus, the feeling of hunger decreases. At the same time, collagen protein taken in high grams provides our body with the necessary nutrients with its high and various amino acid values. Collagen peptide supplements do not contain sugar and fat, which is important for burning fat. When pure collagen peptide supplements with a low glycemic index are taken, it does not trigger the release of insulin hormone too much and fat burning occurs quickly thanks to the circulation of leptin hormone.

Kiperin Classic Collagen Supplement

Kiperin Collagen Powder Supplement provides the collagen support your body needs in the purest and most natural way. This supplement is an ideal choice especially for skin, hair, nail and joint health. The special formulation developed by Kiperin provides high bioavailability, allowing collagen to be used more effectively in the body. With regular use, it can increase the elasticity of your skin, strengthen your hair and support your joints to move more comfortably. Visit our collagen supplement page now for more!

Kiperin Purple Collagen Supplement

Kiperin Purple Collagen Supplement is a product developed with innovative liposomal technology. This special formula helps purple collagen peptides provide maximum benefit in your body by offering high bioavailability. It is a perfect supplement for skin health, immune support and general body resistance. Thanks to the natural anthocyanins in its content, it protects your skin against external factors and provides a younger and more vibrant appearance. If you want to try this special product for a healthy life, you can immediately review our purple collagen page.

How Long Should Collagen Peptide Be Used?

The use of collagen peptides requires a regular process to achieve effective results. Experts generally recommend regular use of this supplement for 3 to 6 months . During this period, your body begins to notice the positive effects of collagen on skin, joint, hair and nail health. In the first 4-8 weeks, it can be observed that collagen peptides provide a brighter and more moist appearance on the skin, joint pain decreases and hair strengthens. With long-term use, it has been scientifically proven that collagen supports cartilage tissue and increases skin elasticity. For more permanent results, collagen peptide supplements should be made part of a regular health routine. Since every body is different, it would be useful to consult a health professional considering your individual needs. In addition to regular use, a balanced diet and a healthy lifestyle will increase the effect of collagen peptides .

Bovine Collagen or Fish Collagen?

When collagen is hydrolyzed, the triple helix is ​​separated and the long amino acid chains are broken into small amino acid peptides. The amino acid composition is the same for cattle or fish. The fibril structure of each type is the same. The compact triple helix structure is also composed of three long amino acid chains. Therefore, the animal source from which the collagen peptides are produced does not make a difference. For Clinical Study (21) :
Type 1 Collagen: It is the most abundant type of collagen in our body. It consists of densely packed, tight fibers and forms the longest triple helices. In this way, tissues can stretch without breaking. Elastic structures provide strength and flexibility to our body. It is also responsible for wound healing.
 Type 3 Collagen: It is the main component of the extracellular matrix that forms our organs. It forms the veins and blood tissue. It supports the structure of organs, arteries and muscles, providing flexibility to the veins and strength to the muscles. It gives the skin a flexible structure.

Symptoms of Collagen Deficiency

The slowdown in collagen production in our body over time means that our body is less able to repair physiological damage. The appearance of fatigue that appears on our face and does not go away, skin wrinkles, joint pain, hair loss and easy nail breakage are the simplest symptoms that we can understand about collagen deficiency.

 Collagen loss is a natural process that occurs over time, but lifestyle choices such as excessive exposure to UV rays, increased cortisol due to stress, air pollution, alcohol, smoking, sugar and refined carbohydrate consumption accelerate collagen loss, leading to premature and intense signs of aging.

Beauty From Within "Collagen"

Medical interventions and cosmetic surgeries can reduce some of the effects of aging, but this is usually short-term. Food supplements such as collagen peptides have been developed to support our health and mitigate the effects of aging. Being highly bioactive and bioavailable means that our bodies have no difficulty absorbing and utilizing collagen peptides, no matter how high-quality they are produced. External beauty requires a solid foundation from within.

For Best Effect: 2000k Dalton Collagen Peptides

The better the collagen is hydrolyzed, the longer collagen fibers are broken down into smaller collagen peptides. Collagen peptides with a molecular weight of 2000k Daltons are easily digested and easily absorbed by our bodies.
Click to Experience the Best Beauty-Health-Diet Results with Kiperin Collagen, the First Collagen Brand Approved by the US Food and Drug Administration (FDA), proven by clinical studies, 100% Pure and Natural, adopting the principle of "Pureness For Health", meaning it NEVER contains additives, Highly Bioactive and Highly Bioavailable, 2000k Dalton Double Hydrolyzed Collagen Peptides.

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